Archive | June, 2016

Smart Summer Travel/Diet Tips

I hate being hungry — don’t you? That’s why I always travel with smart snacks — whether I’m flying first class on Alitalia (which I just did — love the flatbed!) or just going to the gym. I’ve always got smart snacks with me, so I’m not stressed-out looking for a vending machine or stuck […]

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Sailing Azamara and Staying Thin

Who says you have to gain the average one-pound-per day on a cruise ship? My husband Bill and I just sailed on Azamara Club Cruises, and Executive Chef Iwan Pennings was just fantastic in assisting us with delicious, low-cal and lowfat cuisine. As a gorgeous globetrotter, who offers advice on how to cruise and not […]

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